Obesity is a common problem in our society and we should address it because it affects our health. This also extends to our dogs; we shouldn’t neglect dog obesity either.
So how can you get your dog’s weight under control? Follow these 7 steps to reduce your dog’s obesity and improve his health.
It’s always helpful to find out the cause of your dog’s obesity, not just to get your dog’s weight under control, but also to rule out other potential diseases.
According to The Kennel Club, canine obesity is one of the fastest-growing health concerns affecting dogs today and can occur in dogs of all ages and types. It is estimated that between 30% and 60% of dogs are overweight.
These are the signs that indicate that your dog is overweight:
The effects of your dog becoming overweight may not be noticeable straight away, but your family and friends might be able to detect it sooner than you if they don’t see your dog often.
Nevertheless, dog obesity can have a large impact on a dog’s life.
Obesity can lead to:
In addition, it can also:
The good news is that reducing your dog’s weight can reverse most of these consequences and risks. A dog with a healthy weight and who is in shape is more likely to enjoy a long and happy life, which is rewarding for both you and your dog.
Apart from biologically inappropriate diets, there can be a variety of causes for constant hunger in dogs, including:
Above all, the first stop for an extra-hungry dog should be the veterinarian, since a number of serious underlying diseases can cause excessive hunger, including:
This condition occurs when adrenal glands release too much cortisol (fight-or-flight hormone). Your dog needs cortisol in small amounts. Adrenal glands intermittently release cortisol in small amounts in response to perceived stress and the possibility the dog might have to do battle or run for his life.
However, if he experiences chronic stress, his adrenals will release too much cortisol in response – plus it triggers a release of glucose from the liver. Chronic stress leads to persistent oversecretion of cortisol. Extreme hunger is one of the symptoms of Cushing’s and results from the body burning all that extra glucose.
Obesity is the biggest reason a dog becomes diabetic. Unfortunately, Type 2 diabetes is very common in dogs approaching middle age and their senior years.
Your dog has no biological requirement for grains or most other carbohydrates like starches. Yet carbs can be as much as 80% of the ingredients in processed dog food, and the dry food manufacturing process requires starches, to begin with. Even grain-free foods contain an abundance of sugar in the form of tapioca, potato, pea and other legumes that can stress your dog’s pancreas.
All those carbs in commercial dog food turn into sugar in your dog’s body and that excess sugar leads to diabetes.
On the other hand, lack of physical activity is another lifestyle-related reason for dogs to develop diabetes. We will address exercise further down, in step 7.
This is typically seen in older cats, so is an uncommon condition in dogs. In most cases, the main cause is an aggressive thyroid tumour that overproduces thyroid hormone.
Your dog’s body temperature, heart rate, food utilization and other functions depend on the appropriate levels of the thyroid hormone in the bloodstream. Hyperthyroidism means the glands are working overtime and secreting too much hormone, which causes a constant state of metabolic hyperactivity. If it’s not treated, hyperthyroidism can cause heart and kidney failure.
Dogs with this condition typically have the following symptoms:
The pancreas has many functions: it produces not only insulin but also various enzymes that are crucial to the digestive process.
Pancreatic enzymes include:
When your dog eats, the pancreas gets a signal to release digestive enzymes. They travel into the small intestine via the pancreatic duct and they break down food particles. They allow nutrients from the diet to be absorbed by the cells of the intestine, where they pass into the bloodstream and are transported throughout the body for use by tissues.
On the contrary, if there is a decrease or lack of digestive enzymes being produced by the pancreas, your dog suffers from EPI. As a consequence, proteins, starches, and fats from the diet aren’t broken down sufficiently to be absorbed through the intestinal wall.
This means nutrients can’t get into the bloodstream to supply nourishment to the body’s tissues and much of the food that is eaten remains undigested in the gastrointestinal tract and ultimately leaves the body in faeces. If left untreated, a dog with EPI can literally starve to death despite eating.
Signs your dog may be dealing with EPI include:
After you have ruled out that your dog is not suffering from any of the diseases mentioned above, it’s a safe bet to proceed with this weight management steps.
For the sake of your dog’s health and longevity, you should:
Processed dog food containing grains, starches and added fibre can create malnourishment at the cellular level, leaving your dog feeling hungry.
Your dog’s biological requirement for fibre and carbs (starch) is little, which means when fibre replaces protein in the diet, your dog can end up obsessively searching for more amino acids.
In addition, too much fibre can block the absorption of necessary nutrients into the small intestine. This can create a barrier preventing the gastrointestinal tract from absorbing antioxidants, vitamins and trace minerals.
While your furry friend will feel full only temporarily, he will remain undernourished at the all-important cellular level. This can result in feelings of constant hunger, a sign that your carnivorous dog isn’t getting sufficient protein to adequately sustain his biology.
In summary, avoid too much fibre and cut down the carbs.
Dogs who learn that begging and other food-seeking activities get results will continue the behaviour until it is no longer rewarded. That’s why you must master the art of self-control and learn to ignore begging in order to avoid overfeeding your doggy.
You can try to:
Fibre is an especially popular ingredient in weight loss and low-fat dog food formulas and has also been studied as a potential remedy for annoying canine food-seeking behaviours such as whining, begging, food stealing and trash/dumpster diving. Plus, fibre is meant to make your dog feel full.
However, feel free to ignore any dog food marketing ploy aimed at making you believe the newest fibre-filled bag of “weight loss” dog food is the answer to your dog’s obesity. Dogs need a limited amount of fibre.
Regardless of your dog’s weight, he still needs the right nutrition. So feed your dog a nutritionally balanced, species-appropriate diet, with appropriate supplementation if necessary. This means foods that are high in animal protein and moisture, with low or no grain content.
Also, you can introduce raw food (meat and vegetables), cooked veggies and natural supplements like Omega-3 and Tumeric.
If your dog follows this type of diet, it’s unlikely that his food-seeking behaviour is related to malnourishment. In that case, your furry friend may have an underlying condition that is interfering with his body’s ability to properly digest nutrients from his diet.
For more about dog nutrition, check our Dog nutrition: the ultimate guide to your dog’s balanced diet blog post.
It’s essential to know how much food your dog needs to reach his ideal body weight. This is probably the most overlooked step in weight loss success.
Also, it’s important to monitor your puppy’s weight whilst growing up. It’s a great way to know that you are feeding him the right quantity.
Daily calories (canine) = Body Weight (kg) x 30 + 70
Avoid free feeding. Setting feeding times help you have a routine and help control exactly how much your dog is eating.
You can weigh your dog at home as long as he can fit in your house scale. Otherwise, you can take him to your vet to measure his weight and check his progress.
Monitor your dog’s weight loss and increase or decrease his calorie intake to make sure you are hitting the target rate.
Ideally, your dog will be losing between 0.5 – 2.0% of his starting body weight per week. Initially, he may lose weight at a faster rate because of a loss of water weight. So, if you see he has lost more than 2% per week early on, there’s no need to adjust his daily food serving.
Avoid inconsistent portioning. After calculating the daily food intake, you can practice portion control. Typically you should feed your dog a morning and evening meal, carefully measured.
A high-protein, low-carb diet with the right amount of calories for weight loss, controlled through the portions you feed, is what will take the weight off your dog. And don’t forget to factor in any calories from treats.
Finally, exercise! It seems to be the right thing to do to tackle many problems. So, regularly exercise your pooch. An overweight body gets back in shape by taking in fewer calories and expending more energy.
Daily exercise, including at least 20-30 minutes of consistent aerobic activity, will help your dog burn fat and increase muscle tone. It’s also important to be consistent like your schedule feeding times, also follow a routine for dog walks and playtime.
If you want to know more about how much exercise your dog needs and how often, check our How often should I walk my dog blog post. However, if you don’t have much time for walking your dog, check my favourite dog care option.
Insider Tip: Stay consistent during and after he has lost weight!
Finally, for more about dog care, check out our The 5 pillars to a happy and healthy dog blog post.
How much should I feed my overweight dog? The same as if his weight was average; however you want to practice portion control and don’t include any extra treats apart from his daily calorie intake. You can always divide the meals, so you keep enough food aside to reward good behaviour. This way, you will find it easier to only feed him his daily calorie intake.
How can you tell that my dog is overweight? A good way to know if your dog is overweight or not is the rib test. Run your hands around his flanks and abdomen. If your dog’s weight is average, you should be able to feel the ribs. However, you shouldn’t be able to see them – which would mean your dog is too skinny.
Why is my dog not losing weight? Reduce his caloric intake by about a third and consider increasing the amount of exercise. Also, make sure that everyone is on board with his diet and there’s no extra food sneaking involved.